BMR & BMI Calculator
Estimate your Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE), Body Mass Index (BMI), and BMI category. Using kilograms & centimeters. Activity level is optional (for TDEE/BMR).
Weight (kg)
Height (cm)
Age (years)
Gender
Male
Female
Activity Level (Optional for TDEE/BMR)
Switch to Imperial (lbs, ft/in) Units
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